South African Bodybuilding and Fitness

South African Bodybuilding, Strength, and Fitness forum - "Knowledge is Confidence". We offer nutrition advice, health-and-fitness tools, a highly engaged and supportive fitness community, and resources that are 100% free. Our bodybuilding and fitness forum inspires, motivates, and supports our members to build healthy and sustainable habits. Far beyond just weight loss, MuscleTalk helps everyone learn to eat better and exercise regularly - for life.

Stay up to date with what is happening right now, this is a news section dedicated to South African news and Bodybuilding news and events.
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Rich Piana has died.
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by Sypher187
Who will strike first? IRAN or USA?
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Kai Greene Goes to Hollywood
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RIP Marco Rossi, a true bodybuilding icon
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by Bigfitness
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by Rolan
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Arnold on bodybuilding today
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by Sypher187
Lee Priest on IFBB Politics
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by Rolan
Big Ramy training at 334lbs
by Rolan  -  Preview
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by Rolan
Supposedly Big Ramy's cycle
by Sypher187  -  Preview
3 Replies 
3406 Views
by Rolan
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by BigMass
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by BigMass
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by Sypher187
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